About Me
Hi, I’m Nitu Nagpal — a Functional Nutritionist and someone who truly cares about helping you feel healthier, lighter, and happier in your everyday life.
If you’re here, you’re probably dealing with something that’s been bothering you for a while — maybe stubborn weight, low energy, hormonal issues, digestion problems, Kidney Stones, IBS, Diabetes, Cholesterol, Thyroid, Pre-Manapose, Skin allergy, Fatty Liver or just feeling “not like yourself.” And honestly, I get it. It’s exhausting when your body doesn’t feel the way you want it to.
That’s why I created Rich Dietz by Nitu — a space where you can finally feel supported, understood, and guided with kindness.
At Rich Dietz by Nitu, we focus on understanding the root causes behind your challenges. We don’t believe in quick fixes or restrictive diets.
We believe path to heal and long-term wellness by including Home Cooked food which helps to overcome your cravings, by bringing clarity, balance, and personalized nutrition that fits your lifestyle, your emotions, and your unique health needs.
Imagine waking up feeling lighter, more energetic, and more in control of your health. Imagine eating food you enjoy without guilt. Imagine seeing real changes — not just on the scale, but in your mood, your sleep, your confidence, and your daily life. That’s the kind of transformation I help people create.
Whether your goal is weight loss, better digestion, hormonal balance, improved immunity, or just feeling good in your own skin again — I’m here to walk with you, step by step.
You don’t have to do this alone. You don’t have to feel confused or frustrated anymore. You just need the right support — and I’m here for you.
Are you ready to start feeling like the best version of yourself again?
Let’s begin this journey together.
About Rich Dietz
At Rich Dietz, we believe that nutrition is the foundation of a healthy life. With years of
experience in diet and nutrition counseling, we specialize in creating personalized diet plans
that help you achieve your health goals sustainably.
strategies, mindset coaching, and continuous support.
Areas We Help You With
Weight
Management
Effective plans for healthy weight loss and gain
Cholesterol
Control
Reduce cholesterol naturally through proper nutrition
Diabetes
& PCOD
Manage health conditions through proper nutrition
Thyroid
Care
Support thyroid health through proper nutrition
Gut
Health
Improve digestive health through proper nutrition